What is Holistic Wellness?

Holistic Wellness is a systematic and dynamic life philosophy that emphasises on the all-rounded development of one’s overall health (including physical, mental, spiritual, social and intellectual health). It integrates modern science with traditional as well as emerging therapies in a comprehensive and natural way. Studies found that practicing Holistic Wellness enables us to manage our emotions more effectively, cope better with stress and improve our interpersonal relationships and boost our work performance, overall allowing us to live a happier and more fulfilling life.

About HWHK

HWHK is a social enterprise founded in 2018 committed to promoting Holistic Wellness to the general public in Hong Kong. We:

  • Organize different kinds of events, lectures and workshops on a regular basis;
  • Provide personal and corporate training services that are professional, efficient, comprehensive and pragmatic;  
  • Offer the first-ever body, mind, and soul oriented mentorship program in Hong Kong, and
  • Provide innovative e-Counselling services that are professional, flexible, tailor-made and highly affordable.

Professional and Scientifically-proven

The practice of Holistic Wellness that HWHK promotes is scientifically-proven to be able to enhance emotional intelligence and management, improve stress management, foster interpersonal relationships and boost work performance and efficiency.

Efficient and Pragmatic

HWHK understands that Hong Kongers live an extremely busy lifestyle, and hence we carefully design all that we provide to ensure participants can maximise their gain with minimal input.

Comprehensive and Fully-integrated

The practice of Holistic Wellness that HWHK promotes systematically develops all aspects of one’s overall physical, mental, spiritual, social and intellectual health, and bring positive changes to every aspect of one’s life.

Latest Events

Become one of us. Become a Friend of HWHK.

Join us and start your new, healthier, happier life right away!

Holistic Wellness Hong Kong

Room 705, Lian Shun Industrial Building, 99 Wai Yip Street, Kwun Tong, Kowloon, Hong Kong

+852 9794 1363


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