What is holistic wellness?
Holistic Wellness is a systematic and dynamic life philosophy that emphasizes on the all-rounded development in one’s overall health (including physical, mental, spiritual, social and intellectual health). It integrates modern science with traditional as well as emerging therapies in a comprehensive and natural way. Studies found that practicing Holistic Wellness enables us to manage our emotions more effectively, cope better with stress and improve our interpersonal relationships and boost our work performance, overall allowing us to live a happier and more fulfilling life.
HWHK is a social enterprise committed to promoting Holistic Wellness to the general public in Hong Kong.
The practice of Holistic Wellness that HWHK promote is scientifically-proven to be able to enhance emotional intelligence and management, improve stress management, foster interpersonal relationships and boost work performance and efficiency.
HWHK understands that Hongkongers live an extremely busy lifestyle, and hence we carefully design all that we provide to ensure participants can maximize their gain with minimal input.
The practice of Holistic Wellness that HWHK promotes systematically develops all aspects of one’s overall physical, mental, spiritual, social and intellectual health, bringing positive impacts to every aspect of one’s life.
We organize different kinds of events, lectures and workshops on a regular basis; provide personal and corporate training services that are professional, efficient, comprehensive and pragmatic; and offer professional, wellness-oriented coaching and counseling service.
We have cooperated with partners from various sectors and organized tailor-made events and workshops according to their needs.