Holistic Wellness HK

About us

What is holistic wellness?

Holistic Wellness is a systematic and dynamic life philosophy that emphasizes on the all-rounded development in one’s overall health (including physical, mental, spiritual, social and intellectual health). It integrates modern science with traditional as well as emerging therapies in a comprehensive and natural way. Studies found that practicing Holistic Wellness enables us to manage our emotions more effectively, cope better with stress and improve our interpersonal relationships and boost our work performance, overall allowing us to live a happier and more fulfilling life.

整全健康是一種具系統性、充滿動力的生活哲學,重視人們於整體身心靈健康(包括身體、心理、靈性、社會和智慧)的全方位發展。它以全面、自然的方式整合現代科學和傳統及新興療法。研究發現,修習整全健康能使我們更有效管理情緒、應對壓力及提升人際關係與工作表現,從而活得更快樂、 充實。

HWHK is a social enterprise committed to promoting Holistic Wellness to the general public in Hong Kong.

HWHK是一間致力向香港不同層面的大眾推廣整全健康的社會企業。

Professional, Scientific
專業科學

The practice of Holistic Wellness that HWHK promote is scientifically-proven to be able to enhance emotional intelligence and management, improve stress management, foster interpersonal relationships and boost work performance and efficiency.

HWHK提倡的整全健康獲研究支持能幫助情緒管理、壓力應對及提升人際關係與工作表現。

Efficient, Pragmatic
高效務實

HWHK understands that Hongkongers live an extremely busy lifestyle, and hence we carefully design all that we provide to ensure participants can maximize their gain with minimal input.

HWHK深明香港人生活忙碌,故我們所精心設計的活動、課程與培訓均能讓參加者用少時間達到大效益。

Holistic, Integrated
全面整合

The practice of Holistic Wellness that HWHK promotes systematically develops all aspects of one’s overall physical, mental, spiritual, social and intellectual health, bringing positive impacts to every aspect of one’s life.

HWHK所提倡與修習的整全健康具系統性,全方位覆蓋參加者整體身心靈健康的發展,促進其生活上的每一個層面的發展與進步。

Our offers

We organize different kinds of events, lectures and workshops on a regular basis; provide personal and corporate training services that are professional, efficient, comprehensive and pragmatic; and offer professional, wellness-oriented coaching and counseling service.

我們定期舉辦不同類型的活動,講座及工作坊;提供專業、高效、全面、務實的個人及企業培訓;以及提供專業、身心靈主導的的輔導及教練指導 。

Our Partners

We have cooperated with partners from various sectors and organized tailor-made events and workshops according to their needs.

Holistic Wellness Hong Kong

Monday
9:00 am – 8:00 pm
Tuesday
9:00 am – 8:00 pm
Wednesday
9:00 am – 9:00 pm
Thursday
9:00 am – 9:00 pm
Friday
9:00 am – 7:00 pm
Saturday
9:00 am – 12:00 pm
Sunday
Closed

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