Holistic Wellness HK

“Mindful Student” Learning Productivity Improvement Workshop 「靜觀學生: 加強學習能力」工作坊

We let students:

  • Deal better with stress encountered in study and life with mindfulness
  • Understand more about mindfulness, its definition and its benefits
  • Know more about the relationship between brain neuroscience and learning

讓同學明白 :

  • 透過靜觀處理學習及生活中的壓力
  • 什麼是靜觀及其定義有什麼好處
  • 腦神經科學與學習的關係
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