Raindy (Master of Counselling, MBSR, NLP, CMBT and AMT “Sitting like a Frog” instructor, Academician of the Hong Kong Professional Counselling Association) is a professional trainer in meditation and mindfulness with a solid background in psychological counseling and psychotherapy. She has assisted many women-in-crisis at the Refugee Center for Women under the Social Welfare Department. She has completed Shinto and Master of Business Administration at the Chinese University of Hong Kong. She started learning about mindfulness since 2004.
Raindy is passionate about mindfulness and meditation and believes that the neural plasticity that occurs in the brain can make profound changes in our lives. She is also committed to teaching Holistic Wellness to NGOs, schools and companies. Her philosophy of life is to unite people’s wisdom, love and compassion, to encourage living mindfully and intellectually, to constantly improve oneself and the society one lives in. She has held various seminars for different multinational companies on topics like stress reduction, creativity, communication, teamwork, family relations, parenting and health management.
Raindy is leading Scared Sound Healer in town. She has offered over hundreds of public classes about meditation and wellness in Hong Kong. She uses Singing Bowl as a tool to many individuals who have suffered from physical pain and sleeping problems. Thousands of participants have benefited from her services and mission in terms of using sound to de-stress and heal the world.
Project Officer 項目主任
Vincent discovered mindfulness and meditation at 17 and has been practicing them regularly ever since. He has also practiced meditation in Plum Village, France. He is a passionate advocate for mental health and experienced event planner. He has organised TEDxHKU and worked for a local business consulting firm as part of its management team. He is currently a consultant for a local tech start-up.
Vincent has a strong interest in mental health, the exploration in body, mind and soul, and the philosophy of happiness. He is currently pursuing courses in NLP and mindfulness. He is determined to promote Holistic Wellness in an innovative, tech-savvy and effective manner.